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SMIITA KRISHNA

Functional Nutritionist & Health Coach

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Health is not built through restriction.
It is built through balance.

I help you understand what your body is trying to tell you.

 

Weight gain, digestive discomfort like acidity, bloating etc., irregular blood sugar levels, auto-immune flare-ups are all body's signals.

Through personalised nutrition, lifestyle strategies, and a root-cause approach, we work together to improve metabolism, hormones, digestion, energy, and long-term health/fitness—so you can feel your best at every stage of life.

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ACSM Certified Nutritionist 
Gold Medalist, CPT-ACSM

Functional Nutrition Practitioner - iCFN

Resonance Frequency
Breathwork Trainer

National Diabetes Educator

About Smiita Krishna

Every body has a reason. The work is finding it.
Smiita Krishna is a Functional Nutrition Practitioner with over 6 years of experience in metabolic health, weight management, and lifestyle-based wellness.
Her work focuses not on symptoms, but on the underlying causes — metabolic imbalance, gut health, digestion, nutrient deficiencies, sleep, stress, and hormonal changes.
Helping your body function better, consistently.
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PROGRAMS
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Weight Management

Diabities

Diabetes, Pre-diabetes
& Insulin Resistance

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Menopause Matters

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Nutrition 
Deficiency

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Success Stories

I am incredibly grateful to Smita Krishna for her exceptional guidance and support on my nutrition journey. She is with you throughout the entire journey. From the very beginning, Smita took the time to understand my individual body requirements, lifestyle, and goals. Rather than offering a one-size-fits-all plan, she created a diet tailored specifically to my needs—something that made a huge difference in both the effectiveness and sustainability of the changes I’ve made.

She is a friend who listens to you to understand your concerns and provides a remedy accordingly. Her approach is both practical and evidence-based, and she always explained the why behind every recommendation in a clear and encouraging way. Smita’s positive attitude and consistent support made the entire process feel manageable and empowering.

I now have a much clearer understanding of how to fuel my body the right way. I truly can’t thank Smita enough and would wholeheartedly recommend her to anyone seeking a thoughtful, knowledgeable, and supportive nutritionist.

Janvi Mehta

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