Know Your Coach

Smiita is a Functional Nutritionist. She is a Gold Medalist from American College of Sports Medicine (ACSM) with two world-renowned certifications:

• A Gold Medalist Nutritionist &
• A Gold Medalist Certified Fitness Trainer (CPT)

She is the “Official Coach – Health & Nutrition” for Miss & Mrs Uttar Pradesh”, mentoring the queens on their pageant journey.

Also, a trained National Diabetes Educator and a certified “Resonance Frequency Breathwork“ trainer.

Her clientele is global and she works holistically with her clients, on various medical and weight management concerns. Alongside, she is allied with various Doctors, Health Care professionals and Fitness experts to take care of the Health & Wellness needs for their clients.

As a Functional Nutritionist & a Holistic Health Coach, she believes that nutrition isn’t a thumb-rule nor is it “one-plan-fits-all”. It varies from one person to another, due to a lot of factors such as age, physiology, psychology, genetics, personal goals and lifestyle, to name a few.

A mom of two super-active, super-curious girls and a super-adorable pup. she wears many hats as a wife/friend/entrepreneur/homemaker/bookworm etc

Juggling these various life-roles made her understand the need to simplify nutrition & health, at every life-phase – and to keep it sustainable.

She blends Nutrition seamlessly with an active lifestyle and mindfulness, making it a magical combination that can truly change lives.